This collection of survivor-focused resources brings together tools, guides, and supports for anyone navigating the impacts of religious trauma. Whether you’re unpacking fear-based teachings, healing from high-control environments, or simply trying to make sense of what you lived through, these resources are here to offer clarity, validation, and practical help.

Everything included is chosen with care, grounded in trauma-informed principles, and created to meet you wherever you are in your process. You don’t have to figure this out alone, start with whatever feels most useful, and go at your own pace.